​​How Michele Riechman is empowering women over 40

After Michele Riechman had her third child, she started to notice that it was challenging to keep up with her children, and that even going up one flight of stairs would leave her breathless. With a background in Physical Therapy, Michele decided to start her business as a personal trainer for women over 40. Michele says that by going back to the basics of fitness, women can feel empowered to take care of their bodies.